Tag Archives: Bravery

Yee Haw! The Roundup on Bravery (SDWW)

It’s rodeo time here in Santa Fe, which means bulls and barrels and roundups aplenty.  But today, I’m thinking about a roundup of a different kind, since I’ve had the honor of hosting this month’s Self-Discovery, Word by Word series.  Today, thanks to all of these layered, wise, and soul-searching posts, I’m thinking about bravery.

Bravery, as you’ll see, looks different for each of us; its particulars vary in accordance with who we are, how we live, what we need.  And yet many of us have sought to embody bravery for the same purpose: to value and present our authentic selves; to tolerate and find comfort within the very real delineations of our identity.

(Who knew it took so much courage just to be real?)

Thanks again to all those who took the time to craft such beautiful posts.  Happy reading!

Bravery in Unexpected Places  (by Weightless)

Confidence Takes Courage (by Health for the Whole Self)

Bravery: A Little Every Day (by Mind, Body & Scroll)

On Feeling Small and Learning to be Brave (by Medicinal Marzipan)

Bravery and OCPD (by The Writing Goddess)

One Brave Little Soul (by Nourishing the Soul)

I Never Thought I was Brave (by Voice in Recovery)

It Takes Guts to be Your Kind of Awesome (by Looking in the Mirror)

On Bravery: Why Jumping out of Planes is Easy (by Cynosure)

What Bravery Means to Me (by Chibi Jeebs & the Neurotic Struggle)

Bravery (by Girl Before a Mirror)

The Bravest Thing (by Handprint Soul)

Brave Enough (by Recovery, PJ Style)

Bravery: Self Discovery, Word by Word (by Butter and Barbells)

From the Therapist’s Chair:  Seeing Extrardinary Bravery (by Healthy Balanced Life)

To learn more about Self-Discovery, Word by Word, including how to participate in upcoming months, visit Dr. Ashley Solomon at Nourishing the Soul.

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Small “b” Bravery: Have You Got it?

The word bravery conjures up images of capes, tights, and super heroes whose parts—muscles or mammaries—rival overinflated balloons.  It is typically used to describe remarkable acts and heroic feats, particularly those which relate to physical strength or military might.

As a result, bravery seems largely inaccessible—a virtue reserved for the average person presented with unthinkable circumstances, such as hurricane Katrina, or to heroes whose stories—real or fabricated—seem remote or even irrelevant to our daily lives.  Because really, when was the last time you needed to escape from a marauding band of warriors?  Or to settle a dispute with your neighbor while wearing chain mail?

Even though hand-to-hand combat seems more barbaric than laudable in these modern, technologically saturated times, life regularly calls for ordinary bravery—the kind of gritty chutzpah or pluck required to survive the quotidian.

Bravery of this flavor is subtle and understated; it is a deep pulse that carries us onward and steadies us as we face life’s less dramatic waves.  Woven into the concepts of flexibility and perseverance, this small “b” bravery helps us befriend the notion that change comes not through grand gestures or sweeping declarations, but through slow and deliberate practice.

Sometimes we confuse bravery with stoicism; we tell ourselves to buck up or snap out of it because we believe this is the strong thing to do—the thing that will reinstate a sense of control or make us feel powerful.  And yet denying our experience doesn’t take much bravery; it’s actually quite easy to press fast-forward and hide from ourselves or the reality of life.

The more courageous route would be to acknowledge the feelings or thoughts, even those that are unpleasant or so-called negative, and to examine them a bit.  Do they nest in our stomach or our shoulders?  What do they tell us?  And how can we learn from them?

Bravery may be a cake walk when others are watching; we can easily fulfill public promises and do ourselves proud.  But when we are only in the company of ourselves, when we occupy a single bed or a table for one, does our mettle begin to melt?  Do we find it hard to follow through on our intention to take better care of our bodies, or to turn off the ever-buzzing media so that we come to know the landscape of our own vantage point?  Are we able to confront a history that we’d just as soon forget, or to shun a cultural imperative that is clearly detrimental to our lives?

Unlike its swashbuckling, big “B” cousin, psychological bravery can slip by unnoticed and unappreciated; it doesn’t make headlines or win us any awards.  But there’s something precious about this dark horse of a quality, because it tethers us to meaning, purpose and dignity—to the most essential parts of who we are.

And it doesn’t call for chain mail.  Which is a win in my book.

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What does bravery mean to you?  And when have you been most brave?

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This post is part of the Self Discovery, Word by Word series.  Interested in participating?  Click here to find out how.

 

 

 

Photo credits:  1. Rainy Monday; 2.  dank1012, both via Flickr’s Creative Commons License.

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Ordinary Bravery: Self Discovery, Word by Word

Some of you may remember the Self Discovery Word by Word series–brain child of Dr. Ashley Solomon at Nourishing the Soul—from my post on change a couple months back.  Well, this month I have the honor of hosting this ongoing series, and the word I’ve chosen to focus on is bravery.  Although I’ve written about this word before, particularly in reference to the process of aging, I wanted to examine it again—to let it bounce around my brain so that I could observe its path and study its associations.  Because when you think about it, life requires a good deal of bravery, and it’s likely we rise to the occasion on a regular basis, whether or not we know it.

The purpose of Ashley’s SDWW series is to encourage the blogging community to engage in self-reflection as it unites and huddles around a particular word.  You can learn more about the series hereAnd if you’d like to participate this month—and yes, of course you should!–here is what you can do:

  1. Write a post on your blog about the word bravery.
  2. Include the SDWW icon in your post, so that you can identify yourself as a participant, and so that we can find each other in the great big web!
  3. To ensure that I know about your post, email or tweet me the link. Or, you can post it on the Body and the Brood Facebook page.  But however you do it, be sure you notify me by Friday, June 17th (can you believe it’s already June?).  I’ll link to all of your posts on Tuesday, June 21.
Confused?  Want help?  Just email me!  And check back soon for my own post on the topic of bravery, too.  Happy writing!

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Filed under Being Authentic, Self Care, Uncategorized